Natural Hair Loss Remedies

Fact: There is no sure-fire way to prevent all hair loss. However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss. Massage Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss. There are several electric massagers on the market that have an attachment for scalp massaging as well. An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face also. Aromatherapy A blend of six drops each of lavender and bay essential oils in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp. Saw Palmetto Extract There is a definite connection between the prostate and hair loss for men. Saw Palmetto has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenetic alopecia. Saw Palmetto extract is an effective anti-androgen and shows promise as an effective treatment for hair loss prevention. More information on Saw Palmetto for Benign Prostatic Hyperplasia Women on oral contraceptives or hormone therapy should not take Saw Palmetto. Nettle Root Extract Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root Extract has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating BPH. Rosemary and Sage Rosemary and sage are two herbs that have shown benefit traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily. Jojoba Oil If you are predisposed to seborrhea, eczema, psoriasis, or dandruff, you could consider using jojoba oil. Mexicans and southwestern Native American nations have used jojoba oil traditionally for centuries to promote hair growth and the control of dandruff. Jojoba oil is great for hypoallergenic skin because it is a great moisturizer and mimics the scalp's own sebum. Aloe Vera Aloe Vera has been used by Native Americans, Indians and many in the Caribbean to promote healthy hair and prevent hair loss. Aloe's can help the scalp by healing it and balancing the pH level of the scalp while cleansing the pores. A common preparation of Aloe Vera gel with a small amount of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit. Henna Henna is a traditional Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It can help heal the hair shaft by repairing and sealing the cuticle, protecting hair against breakage and loss of shine. Polysorbate-80 Polysorbate-80 is an FDA approved surfactant that is also approved as a food additive. Although not proven, Polysorbate-80 is said to remove deposits of DHT and cholesterol from the scalp. Polysorbate-80 is being recommended by some naturopathic practitioners as an application for the scalp approximately 15 minutes prior to shampooing. Cleansing and Detoxification Cleansing should be a major part of your regimen to maintain and grow hair. Many scalp related diseases are directly the result of toxemia, while toxins in the body adversely affecting the body's systems indirectly affect other conditions. Cleansing can be performed through oral means regularly and occasionally by enema or colonic irrigation. More remedies for detoxification Psyllium husk Fiber is vital to cleansing, and most North American diets are deficient in natural fiber. Psyllium husk is a bulking laxative agent that can be used to safely move waste through the colon. Psyllium is a very good substance as it gently scrubs the walls of the colon to remove waste that is stuck to the walls.

Exercise Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles. Disclaimer: The advice here is not presented from a medical practitioner. Any and all dietary and medical planning should be made under the guidance of your own medical and health practitioners. This information does not replace medical advice from a professional physician.

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Copyright 2005 Priya Shah

Herbs For Your Vision - 7 Natural Herbs to Improve Your Eye Health

Being able to see from a distance and closer without straining your eyes I know would be very beneficial to you making things a lot more easier. That is why it is great to know that there are some natural herbs that can help you out to improve your eyesight. Here are 7 of the best herbs to better your eye health.

1. Bilberry - It is pretty much not well know, but it is a powerful antioxidant that helps to protect the retina of your eyes and improves the distance and clarity of your vision.

2. Passionflower - If you have problems with your eyes when you look at something that is really close to you, or when you are reading something that is in dim light which strains your eyes can be help a lot by taking passionflower. It relax the blood vessels in your eyes helping you to see better.

3. Ginkgo Biloba - Taking this helps by increasing the blood flow to your eyes and can be very helpful for those who are suffering with macular degeneration.

4. Mahonia Grape Extract - If you are having problems with your eyes caused by the sun, this herb will help by strengthening the retina and helping to improve your overall eye health.

5. Golden seal - If you are having problems with inflammation and irritation of your eyes that you can help to reduce the pain by taking this herb.

6. Bilwa - This herb is used to treat eye pain conditions such as conjuctivitis and sties.

7. Aspalathus - this herb has many antioxidants that boost the overall health of your eyes.

Natural Herbs For Gout - Treating Gout Naturally With Herbal Remedies

Natural herbs for gout can be your ticket to completely cure gout. It is true that there is no medicated cure for gout, however, there is a natural cure for this disease and part of the treatment is trying herbal remedies. Gout herbal remedies have been around for centuries but have only been researched for the past decade. These herb remedies work by treating the cause of gout, uric acid.

As you probably have heard, this disease is caused when too much uric acid in the body forms into uric crystals between joints. In most cases, these crystals form between the joints in the big toe. When this occurs, you can literally be bed-ridden for days. Sound familiar?

Here are some herbs to neutralize the uric acid and help with curing and preventing this disease.

Natural Herbs for Gout

1. Alfalfa has been shown to be an excellent herb to supplement because its ability to neutralize uric acid levels. Alfalfa is also high in minerals and nutrients which can help dramatically reduce the levels of acid in the blood stream.

2. Anthocyanosides are important because they are nature's antinflammatory compound. An herb that is an excellent source of anthocyanosides is bilberry. Bilberry is also helpful because it contains flavonoids which are also anti-inflammatory. You can find bilberry at any health food store.

3. Both burdoch and black cohash have been shown to neutralize uric acid and control the acid levels in the blood.

4. The herb buchu which can be used in tea has been shown to not only dissolve uric acid crystals by also help the body flush the uric acid.

5. Cayenne pepper also has been a common treatment for aching joints. One treatment with cayenne pepper is to combine one tablespoon of cayenne with 1 cup of vinegar and 1 cup of water. Mix thoroughly and use a sponge or washcloths to apply to affected joint.

6. Celery seeds tea has also been shown to help with curing gout because it has nearly 20 different types of anti-inflammatory properties. You should boil one tablespoon with 2 cups of water and strain. This tea tastes great plus is very beneficial for flushing the gout causing crystals.

Herbs For Congestion - Natural Supplements That Act As Expectorants

Sure, being achy and feverish is no fun when you have a cold or the flu, but sneezing and coughing up thick phlegm is the least attractive symptom. There is an entire aisle dedicated to loosening the mucus, but you don't want to take a lot of over-the-counter products chock full of drugs. Luckily, there are natural herbal supplements that act as expectorants to help clear your lungs and sinuses.

Here are some of the more common herbs for congestion:

Licorice- When it comes to clearing out your passages, this herb is way better than just an ingredient in candy. It has been used for thousands of years to treat upper respiratory conditions that accompany allergies and colds.

While it gives a boost to the immune system and aids in fighting off viruses, it is most notably used as an expectorant and as a laxative. Hot tea is a flavorful way to take this herb and break up the mucus.

Peppermint- Inhaling the essential oils of peppermint is a great way to clear the sinus passages and hot peppermint tea works its magic on the bronchial tubes in the chest. Sucking on a peppermint candy can also help clear the congestion in your chest and sinuses.

There's just something about mint that opens up the airways and it is pleasing to the senses as well. While it is one of the herbs for congestion, peppermint also acts as a fever reducer.

Juniper- It isn't necessary to ingest the herb to get the benefits. A couple of drops of juniper essential oil and some boiling hot water are all you need to start breaking up the congestion in your sinuses and chest. Cover your head with a towel, lean over the bowl and breathe in deeply.

Borage- You may not have heard of this particular flowering plant, but it has been used for its medicinal properties for years. Borage is also called starflower and it has great expectorant properties. While it helps break up congestion, it also helps the body break a fever by causing it to sweat.

Fenugreek- The seeds of this plant are used in a variety of foods, spices and teas. But, it is also used for its expectorant properties. It also helps fight infection and kill the bacteria that cause cold and flu viruses. A nice hot tea with some honey can help break up the mucus in the lungs and repair the damage that coughing does to the throat.

While these herbs for congestion are all natural and safe to take, you should talk to your doctor or pharmacist before taking supplements, especially if you are taking prescription medications either for your cold or for some other medical condition.

Though they are natural, it is possible that prescription medications will either adversely react to the natural compounds in the herbs or reduce the efficacy of the prescription drugs. Just to be on the safe side, always check before taking supplements, natural or otherwise. Most of these can be found in tea, capsule or essential oil form in any drugstore, but you may need to check out your local natural food store for a bigger selection.

Natural Herbs For Urinary Tract Infection Treatment

Studies have revealed that urinary tract infection is the second most common infection among women. It occurs due to negligence in maintaining proper hygiene. The culprit behind the infection is a bacterium named Escherichia Coli. It attacks the urinary organs and leads to their inflammation. Hence, patient suffers from severe symptoms such as urgent need to pee, fever, abdominal pain, vomiting, fatigue, blood or pus in urine sample etc.

These factors can be ruled out with certain home remedies. Some popular cures for urinary tract infections are given below:

1. Forskolin: This medication is made up of coleus plant. This plant has an Indian origin. It helps in flushing hidden bacteria from the urinary tract. Sometime back, the duke study was conducted where the medication was given to mice. It cleared all the bacterium from its urinary system. Since then, forskolin is popularly used as healing agent for UTI.

2. Cranberry: Some people say that acidic content in cranberry is responsible for its healing properties. However, cranberry has certain chemicals that avoid adherence of E-coli on the bladder walls. This natural juice doesn't have any side-effects; hence patients with recurrent cystitis can consume it daily.

3. Echinacea Purpurea: This natural herb has shown appreciable results for urinary tract infection among animals. Its results have not been tested on humans. However, scientists believe that it can cure UTI with its antibiotic properties. It is also popular as an immunity enhancer.

4. Probiotics: They are "good or friendly" bacteria that prevent urinary infections. These enzymes are injected inside the body and act as a barrier for reproduction of e-coli bacterium. It fights against them and provide relief from symptoms of bladder and kidney infections.

Hence, you can adopt these natural remedies and prevent recurrence of urinary tract infection as well as prevent damage of urinary organs.

Stiffer Erections - The Best Natural Hard Erection Herbs Revealed!

If you want stiffer erections, you will find the best herbs to help you get them in this article and they work in the same as prescription drugs but they have no side effects and do something prescription drugs cannot do, which is they increase sex drive for the all round sexual experience - let's take a look at how they work.

If you want a hard erection or any erection at all for that matter, your body must produce nitric oxide, low levels of this sex chemical are one of the major reasons for impotence and weak erections, so let's take a look at what it does.

Nitric oxide, dilates the blood vessels which feed the penis, allowing them to take an increased volume of blood into it and a hard erection comes to fruition. Man made drugs boost levels and so to do the herbs - Ginseng, Horny Goat Weed and Cnidium.

These herbs will increase secretion quickly for a hard erection but as a combination, they will also increase production of testosterone which is needed for sexual stamina and libido, increase blood flow to the pelvic region. These herbs also improve your mood - by reducing stress, anxiety and worry which can deplete body energy and leave you unable to focus on sex.

These herbs work by increasing your overall level of wellness and sexual health at the same time and more men than ever, are using herbal cures rather than man made drugs annd getting a safe and natural libido boost,So try the best herbal sex pills which will have all the above herbs and others in them and you will get more from sex and more from life.