Herbs That Detox the Body - The Top 5 Herbs That Detox the Body Quickly

Everyone knows how important it is to detox your body regularly, because if you don't then toxins build up and this can have short term effects on you such as tiredness, sluggishness and lack of energy and even some long term effects such as increased risk of serious illness.

There are a lot of expensive detox treatments available, but little to people know that some of the best detox agents are very cheap and can be found in your everyday supermarket or store. These herbs that detox the body are extremely good for your body and will not only help it to detox but will also give you better overall health, increased energy and a stronger immune system.

So, what are the best herbs that detox the body?

I have compiled the following list of top 5 herbs that will really strengthen your body's own detox engine and will help you to detox much more quickly if you incorporate them into your diet:

1.) Burdock

This is very powerful for detoxing, burdock roots really do help to reduce the build up of heavy metals in your system which will not only cleanse your system of these unwanted toxins, but will reduce the risk of immune system problems in the future.

2.) Nettles

Sounds horrible I know, but Nettles have some really great detox properties. One of the main advantages of this herb is that it will cleanse your urinary system and will help to prevent any future problems occurring.

3.) Milk Thistle

Of all the herbs that detox the body, this one is probably one of the few that really helps protein synthesis in your liver. It will strengthen this process and make it work that much more efficiently.

4.) Dandelion

Dandelion roots are great cleansers for your gall bladder and liver and will help to keep them healthy and clean.

5.) Psyllium Seeds

These seeds promote healthy bowel movements and ensure that it all remains working correctly. This is one of the few herbs that detox the body that acts like a sort of sponge and really does help to mop up unwanted toxins before being removed from the body.

Natural Hair Loss Treatment - Herbs

Hair loss treatments are usually divided into two groups: natural hair loss treatments and all the other hair loss remedies. Unfortunately, many people that experience hair loss are not aware of the natural hair loss remedies. They usually get frustrated after having side effects of the hair loss remedies or spend too much money on ineffective hair loss remedies.

Herbal hair loss treatments have been proven effective for decades and in some cases even centuries. They cause no side effects, cost less than any other hair loss treatment and bring good results in preventing hair loss, stopping hair loss and regrowing hair.

Here are some of the most common herbs for hair loss:

1. Rosmary (Rosmarinus in Latin) - known for stimulating hair growth and for enhancing dark hair.

2. Dong Quai - A Traditional Chinese herb that contains phytoestrogens that reduces the formation of DHT. Hence, Dong Quai is beleieved to stop hair loss and even regrow hair.

3. Saw Palmetto - A small creeping palm - Also known as Serenoa repens. It contains free fatty acids and phytosterols, which block the formation of DHT and by inhibiting the enzyme 5-alpha reductase that contributes to androgenetic alopecia. and has shown to be more effective than Finasteride in some cases.

4. Aloe Vera - Taken from the inner leaves of plants, it is a substance in a gel formation that is known for its ability to calm irritated skin. It protects the scalp and hair and also known as a good remedy against Alopecia.

5. Capsicum - A type of hot peppers which stimulates hair growth by at least half and increases blood flow to the scalp. This herb is good for regrowing hair.

6. Lemongrass - A pale green stalk about 18 inches long. This herb stables oil product in the scalp. It also increases fullness and body to the hair.

If you suffer from hair loss or thinning hair or just want to keep your hair healthy and strong, it is recommended to use herbal hair loss treatments.

Natural Herbs to Grow Your Hair Back

Losing hair prematurely for many is a very embarrassing issue.   Hair loss can effect your self confidence as well as effect your overall appearance dramatically.  Of all the problems associated with the male being, hair loss is at the top of the list with obesity and heart problems.  Hair loss becomes more of a problem as it is simply ignored most of the time by men, in the hope that one day hair thinning will magically stop.  This is obviously not the case.  To prevent the problem from growing worse it is essential to combat the signs of hair thinning early on.  If you spot this problem early on in its life you can counter attack the symptoms by taking action to regrow that lost hair.

In general all types of male baldness can be reversed, with the exception of genetic baldness.  By taking the necessary preventive and precautionary methods you can stop hair loss in its tracks.  below I have listed some natural herbs that you can supplement into your diet early on to combat the signs of hair loss and start regrowing that shed hair.

Saw palmetto herb

This herb is often taken for those treating enlarged prostate. Amazingly, this herb also combats the signs of hair loss by reducing the amount of DHT hormone in your body which in many cases is the main cause for hair thinning.  You can find this herb in most hair treating products, or as a raw material that can be directly applied to your scalp.

Gotu kola herb

This herb works by increasing the blood flow to your vessels.  This expands the blood vessels all over your body thus stimulating follicles for new hair growth.  Taking consistently and daily can provide many health benefits too, so is highly recommended to be taken as part of your daily supplementation.

Stinging nettle herb

It may seem unlikely, but this type of herb is rich in vitamins and nutrients which provide your body the necessary building blocks for healthy hair growth.

Ginseng herb

Ginseng is an ingredient that can be found in many shampoos available on the market. Commercial shampoos counter effect this ingredient as they have many other ingredients that leave residue on your hair follicles thus effecting hair growth.  For the best results purchase a natural shampoo that leaves no residue after washing.

All of the herbs listed above can be found in many product available on the market.  Other options include taking vitamin supplements that can contain all of the above or visit you local health store for other variations.    Include these remedies into your diet and you will see a drastic improvement in the appearance of your scalp and prevent hair loss for the long term.

Sexual Enhancers - Natural Herbs for Increased Libido and Better Sexual Stamina!

In this article, we will look at some natural sexual enhancers to boost libido and improve sexual staying power which will allow you to enjoy better and longer lasting sex. These sexual enhancers will work for both men and women and can be found, in the best herbal sex pills - let's take a look at the herbs and how they work in more detail.

If you want to enjoy great sex, your body needs to produce high levels of both nitric oxide and testosterone and if you have low levels of either, sex drive falls and so too does sexual stamina.

Nitric oxide is required by men, to get any erection and in terms of female sexual health, it's needed for libido and sexual satisfaction. Nitric oxide is realized in the blood vessels which feed the sex organs with blood. On sexual arousal its realized and dilates and widens the blood vessels so they can carry more blood into the sex organs and make them hard. Levels fall with age - but three time tested herbs, will boost production quickly and the herbs are - Horny Goat Weed, Ginseng and Cnidium.

Men and women, also both need high levels of testosterone in the body because its needed for energy, libido and sexual stamina. If levels are low, you simply feel tired and not in the mood for sex. Again, just like nitric oxide levels fall with age but you can boost levels by taking the herbs Tongkat Ali and Tribulus. These are seen as the best testosterone enhancers and will get levels up quickly. Furthermore, these herbs contain unique nutrients which help to prolong and intensify orgasms.

The herbs above, will also as a combination act as mind tonics - reducing worry, stress and anxiety, so you are able to focus on and enjoy sex.

Get them ALL in the Best Natural Sex Pills

You will find all the natural sexual enhancers above, in the best male and female sex pills and not only will they help you enjoy better sex, they will also help you enjoy better overall levels of health at the same time.

Herbs to Get Rid of Parasites

Colon cleansing is a very effective treatment to get rid of various health ailments related to intestines, especially the parasites infestation in the bowels. Colon, being the major component of the digestive system, if gets out of order, there are series of sufferings for other bodily organs since almost all the organs in the body depends upon the colon to get nourished. Parasites, on the other hand, stay within the colon, grow and then start harming the organ internally. They feed themselves with the blood and food present in the intestines and so eat up the nutrition that is rather to be directed towards the body growth and repairing.

There are many ways to get rid of parasites, herbal colon cleansing, being the major one. Some of the most practiced herbs include black walnut hulls, garlic bulbs. Gentian root, male fern roots, myrrh gum and clove buds. They all contain natural anti-parasite properties and hence are used to cleanse the colon in case of parasite infestation within the intestines.

Some of the other herbs such as prickly ash bark, turmeric roots, yellow dock, wormwood, chlorophyll, elecampane plant, false unicorn roots etc have also been used in treating various intestinal problems, especially parasites infestation in the intestines. Many of the naturopaths favor hyssop leaf, pumpkin seeds, peppermint leaf, holy basil leaf and fenugreek seeds as most effective herbal colon cleansers that terminate the parasites and their eggs making bowels cleans and rejuvenated.

There are some herbs that affect one particular type of parasite present in the blood/intestines. For instance, agrimony is used to treat trichomonas, Artemisia to expel pinworms and malaria parasites. Barberry tincture is good for treating giardiasis and malaria and Echinacea tincture is prescribed to get rid of trichomonas infection. Furthermore, goldenseal tincture and Oregon grape roots are well known for its efficacy towards malaria and giardiasis whereas, prickly ash is good for eliminating pinworms. Cloves (powdered) creates poisonous environment for the larvae before they hatch and hence is considered to be one of the best herbal colon cleansing agent especially in case of worm infestation in the intestines.

Some of the Ayurvedic herbs such as Butea monosperma and Emblica ribes have been practiced to cure various health ailments related to intestines, especially the worms and parasites since centuries in Indian territories.

All herbs that possess natural anthelminthic properties can be used to cleanse the colon in various ways such as enema or simply taking them internally. They are herbs and hence with minimal or no side/unwanted effects. They can be either used alone or can be used as in formula that may contain the blend/combination of these herbs. However, the dosage depends upon the age of the patient and the degree of the parasite infestation. One has to consult herbalist before undergoing any kind of herbal therapy for colon cleansing since if it is performed well, there could be complications.

Related Articles:

Top Colon Cleansing Products Based on Customer Reviews -> Colon Cleansing Products

Discover Natural Herbs As An Alternative To Hormone Replacement Therapy

Over the years, natural herbs as an alternative to hormone replacement therapy have soared. Indeed, with the proven dangers of hormone replacement therapy more and more women are interested in learning more about natural therapies and alternatives. Moreover, some women simply don't like ingesting their estrogen from the prescription drug Premarin, which comes from horses horse urine, to be precise.

So, without further adieu, let's delve into natural herbs as an alternative to hormone replacement therapy.

Befriend black cohosh. Black cohosh has long history as a treatment for a variety of "female complaints," including menopausal symptoms and painful menstrual cramps. Black cohosh has been shown to have estrogenic activity and inhibits the secretion of the luteinizing hormone, which is responsible for many unpleasant symptoms associated with menopause that wreak havoc on a women's life. More specifically, black cohosh may help fight hot flashes, night sweats, irritability, sleep disturbances, and nervousness. In fact, black cohosh is highly touted as one of the natural herbs as an alternative to hormone replacement therapy.

Get aid from Asia. For centuries, Dong Quai has been used by Asian healers to balance female hormones and to prevent PMS and menopausal symptoms. Dong Quai is most commonly used to treat menstrual problems, including cramps and pain during menstruation as well as to ease some of the symptoms of menopause, such hot flashes and night sweats.

Try your luck with red clover. Red clover contains isoflavones, a class of phytoestrogens that have effects similar to estrogen. More specifically, phytoestrogens mimic some of the effects of estrogen and, as such, this herb is used to help combat menopausal symptoms and hot flashes. Red clover may even help important factors in a woman's sexual function and pleasure by maintaining vaginal tissue and lubrication (vaginal dryness.) In addition, it may help prevent osteoporosis due to its weak estrogenic effects. Indeed, despite a lack of research support, this herb is finding a place on the herbal medicine shelf as one of the natural herbs as an alternative to hormone replacement therapy, meaning a remedy for menopausal discomforts.

Get acquainted with wild yam. Wild yam has been highly promoted as one of the natural herbs as an alternative to hormone replacement therapy. More specifically, wild yam is used as a natural alternative for estrogen replacement therapy. Wild yam may be helpful for menstrual disorders and to relieve postmenopausal vaginal dryness and other menopause-related symptoms, amongst others.

Chase away menopausal symptoms with Chasteberry. Chasteberry, also known as vitex or chaste tree, is said to help regulate hormones involved in the menstrual cycle and, as such, it is used to help fight menopausal symptoms such as hot flashes. In addition, chasteberry is used for menstrual irregularities and for premenstrual syndrome (PMS) symptoms, amongst others.

Meet other herbs that may help. Sage and sarsaparilla are also natural estrogen promoters.

Nutritional-Supplement-Educational Centre's Opinion On Natural Herbs As An Alternative To Hormone Replacement Therapy

Discover the power of comprehensive formulas. Nowadays, there are highly sophisticated companies that have designed comprehensive formulas specifically to help combat menopausal symptoms. In fact, a comprehensive formula using carefully selected ingredients can offer more therapeutic benefits, often better than taking a single herb or nutrient on its own.

Therefore, it's important to understand the how and why of what makes some these comprehensive products useful - an important factor in making an informed choice. Moreover, mixing and matching nutrients and herbs on your own can be very dangerous to your health as well as expensive.

Bottom Line...

We believe you're better off taking a product that is professionally and scientifically formulated by a highly-credentialed scientific team that can ensure the proper blending of ingredients to maximize the therapeutic benefits needed to combat menopausal symptoms.

Final note...

It's important that you always speak to a physician before taking any dietary supplements, including natural herbs as an alternative to hormone replacement therapy.

Increasing Fertility by Using Natural Herbs

When it comes to fertility problems, natural herbs can help with those particular problems. Natural fertility herbs are not pharmaceuticals, although they are the basis of many modern day pharmaceuticals. These natural ingredients from the earth that have been used since the beginning of time in many different cultures and places to increase fertility and help to solve fertility issues with both men and women.

So why should you trust herbs instead of pharmaceuticals? In general, you can trust both and both may be effective. For some, it is best to use both natural and pharmaceutical methods simultaneously. In fact, it is often advised that a fertility specialist be consulted before taking natural fertility herbs. This is because some of these herbs can contradict with other prescription medication. T

There are many different types of herbs that can work with many different fertility issues. Depending on what type of issue that you are dealing with there are several combinations of herbs to use for different situations. There are also single herbs that can be used as well. Some of the natural fertility herbs say for men could include Maca and Ginseng. For hormonal balancing you could have Wild Yam or false unicorn. Dong Quai has been suggested as far as preparing for conception. For a low sperm count, a suggestion may be Tribulous. If you are suffering from endometriosis, Castor Oil is often recommended.

Now bear in mind that if you have allergies to certain plants, you need to be careful about using medicinal herbs.

You should also keep in mind that the effectiveness of natural fertility herbs are many and may vary depending on where in the world that you live and the certain species you are using. There are many places of information about these types of herbs and their uses either online or through a homeopathic doctor of fertility specialist.

Fertility can be a very complex issue. When using fertility herbs, it is important to take all herbs as directed - no more and no less for best results. Fertility problems can cause quite a lot of grief and suffering and many people look to different avenues to treat and cure the fertility problems that they may be suffering. However, advanced medical care and natural treatment using herbs can co-exist peacefully in this world, and both methods can work together help relieve or correct common fertility problems.

Testosterone Booster - Boost Your Testosterone Levels With These Natural Herbs

If you want a testosterone booster that's natural then you can simply boost your testosterone by eating the right foods and herbs and increase it as nature intended lets look at the best sources...

To increase testosterone naturally is safer and cheaper than other testosterone replacement methods.

The herbs not only will cure low testosterone, they will also increase your libido and enhance your overall wellness at the same time.

Before we start on the herbs there is one mineral that you need to make sure you're getting enough of and that's zinc. Zinc is crucial in the production of testosterone.

The zinc content of the prostate gland and sperm is higher than in any other body tissues and its wise if you don't eat a balanced diet, take a zinc supplement as well.

Here are the herbs and there contained in all the best herbal testosterone tablets and libido enhancers

Tribulus Terristis

This a herb used by serious athletes to increase strength, stamina and energy. In terms of sexual health it helps to increase testosterone production. It increases the lutenizing sex hormone which stimulates the pituitary gland to produce testosterone.

Horny Goat Weed

Increases testosterone and nitric oxide levels, the latter of which is crucial in the erection process. It also acts as a tonic herb, increasing energy and fighting stress.

Tongkat Ali

Used for thousands of years as a tonic herb and in terms of a testosterone booster it contains bioactive Glygopeptide compounds which increase testosterone and reduce SHBG levels at the same time. The herb also increases sperm numbers, sperm size and motility.

Mucuna Pruriens

The herb contains significant amounts of l-dopa which are converted into dopamine, this then triggers the release of testosterone by the pituitary gland.

Dopamine also fights and is an effective inhibitor of prolactin. If levels of prolactin are too high the result is erection failure and high levels are surprisingly, thought to be responsible for around 80% of erection failures.

Get them all in the Best Herbal Sex Pills

You can get all the above in the best herbal sex pills, combined with other herbs to increase testosterone, libido and overall wellness.

If you take them for a few weeks and live a sensible lifestyle, you will see your testosterone levels increase. In your diet also try and work these excellent natural testosterone booster foods to complement the herbs above - salmon, oysters, celery, eggs, beef, and broccoli.

The above is a way to increase testosterone levels, in a safe and natural way, just as nature intended.

Herbs That Increase Women's Libido

Women can experience a decrease in libido for a variety of reasons, many of which can be linked to changes in their body as they age. While in most cases, this decrease in sex drive is perfectly natural, it can leave a woman feeling unsatisfied and helpless to satisfy her partner. While men have pills like Viagra or Cialis to fall back on, women are often left floundering for a solution to a decrease in libido.

It is true that there is no magic blue pill for women, but certain herbs have been proven to have a very positive effect on increasing a woman's libido. Taken in the correct combination, these herbs can have the same or stronger effect on a woman's libido as the above mentioned pills for men.
 
Damiana extract (Turnera Aphrodisiaca) is a mild euphoric herb that helps to relax the body and the mind. This effect is seen to reduce stress and make it possible for a woman to get in the mood to have sex. It has also been shown to help balance female hormones.
 
Avena Sativa is another herb to help a woman relax. It also increases the sensitivity of the vaginal region to touch sensations.
 
Ginkgo Biloba increases metabolism and blood flow. It has been linked to the formation of nitric oxide in the blood which acts as a vasodilator to increase the flow of blood in the more peripheral regions, including the vagina. It also helps to control the levels of certain neurotransmitters to improve mood and relieve stress.
 
Shatavri extract helps to moisten tissues that are drying out including those of the vagina. It also increases the production of testosterone in the female body, which has been shown to have a definite link to female libido.
 
Dong Quai has been called the ultimate for improving female libido. It has several different effects on the female body from improving blood flow to balancing estrogen levels and reducing hot flashes. It also helps to remoisten normally moist tissues such as the vagina.
 
While no one of these herbs alone is the ultimate herb for increasing a woman's libido, taken in the correct combination, these herbs can help to put the sizzle back into making love.

Natural Herbs For Good Health

Herbal supplements have been used for years by people of the ages. For thousands of years health conscious people through out the world have believed in the many benefits of herbs. As a child herbs were used in home remedies to help fix a cut, or a cold, or to help build the immune system to prevent colds and flu. And they worked because we did not have the money to go to the doctor or have the doctor to do a house call, so we relied on what the Lord gave to us through His creation. Herbs have a lot of uses and are beneficial to the body. They help with so many areas of our body to keep it in balance. Lets take a look at some of these herbal supplements.

Bilberry (vaccinium myrtillus) is rich in numerous benefit for the eyes and cardio vascular system. Rich in antioxidant compounds, it is believed to increase overall health and support health of the circulatory system.

Black Cohosh (cimicifuga racemosa) a native american medicinal plant is widely regarded for its beneficial effects on the treatment of premenstrual symptoms and numerous menopausal symptoms. Numerous studies suggest that black cohosh is a safe, effective alternative to hormone replacement therapy for menopause.

Echinacea (echinacea purpurea) used for its ability to ward off colds and chronic infections of the upper respiratory tract. Enchinacea is believed to boost immune system function, and may also help some skin conditions.

Cranberry (vaccinium macrocarpon) is cultivated in North America. It is a top selling herb that is primarily used to prevent, treat, and minimize occurrence of urinary tract infections and kidney stones. Cranberry also possesses high antioxidant activity, and has been used to treat diarrhea, diabetes and stomach ailments.

Cinnamon (cinnamomum zeylanicum) has been a favorite for thousands of years, used for its pleasing scent and health supporting properties, cinnamon helps stimulate circulation, relieve spasms, soothe upset stomach, prevent tooth decay, treat urinary tract infections and promote stable blood sugar levels.

Green Tea (camellia sinensis) is a powerful antioxidant herb that has in recent years gained much attention for its potential anticancer properties. Green tea stabilizes blood lipids, helping to support cardiovascular health and has been shown to prevent plaque formation on teeth.

Holy Basil (ocimum sanctum) is a traditional Indian herb that is widely used in ayurvedic medicine, is a tonic that boost overall well being. A powerful antioxidant, holy basil is believed to possess anti-inflammatory properties and support immune system function. Holy basil has also been used for its soothing, relaxing effects.

Dandelion (taraxacum officinale) the herbs young leaves are used for more than just salad greens, dandelion is a gentle laxative and diuretic, and is believed to support liver function and bile flow. Dandelion is also a natural stimulant.

Saw Palmetto (serenoa repens sabal serrulata) is a popular supplement for men, saw palmetto extract is frequently used to fight enlarged prostate, a common condition in men over 50. Saw palmetto helps to support urinary function by minimizing night time urination and boosting urine flow.

Last but not least Goji, I take this one myself everyday, and I can say it is good and it works.

Goji (lycium barbarcum) is a traditional chinese herb. The goji berry is an incredibly dense nutritional powerhouse. Goji is used to improve immune system response, provide energy, and assist in weight loss, but it is perhaps most widely regarded for its high antioxidant activity which may deliver anti-aging benefits.

10 Natural Herbs For a Colon Cleanse That Could Change Your Life

If you practice the wrong eating habits, there is an increased possibility that your colon will not be able to function optimally due to being clogged up!

With the colon clogged, toxins will accumulate in the bloodstream preventing nutrient absorption. Colon cleansing is necessary in order to remove the clogging and for this reason, taking herbs for colon cleansing purposes is considered to be beneficial to one's health.

When Should You Cleanse Your Colon?

If you experience any of the following, it could mean that your colon already needs to be cleansed, and please consult with someone qualified before trying:

o Headache
o Tiredness
o Depression
o Irritability
o Indigestion
o Water retention
o Skin problems
o Bad breath
o Insomnia
o Excessive Gas

10 Natural Herbs That Could Improve Your Life

You will be delighted to know that there is currently a large selection of herbs you can choose from if you considering colon cleansing. Here are the 10 top choices:

Psyllium Husk - contains fiber and allows for the strengthening of your intestines.
Flax seed - reduces inflammation and nourishes cell the membranes.
Fennel seed - freshens your breath, improves digestion, relieves abdominal pain and reduces gas.
Aloe Vera - considered to be a natural laxative; relieves constipation and bowel irritation.
Dandelion - cleanses the blood, stimulates bile flow, reduces eczema and supports liver function.
Ginger - strengthens your digestive tract and revitalizes your glands and muscles.
Ginseng - reduces fatigue and detoxifies the entire body.
Green tea - detoxifies your system with its anti-oxidant and anti-inflammatory properties.
Red clover- relaxes the lining of the digestive muscles, rids bloodstream of toxins, suppresses appetite and protects from you bacterial infection.
Rhubarb root - prevents constipation.

By incorporating these herbs in your diet, you will be able to kickstart your way to a healthier and happier life!

Herbs To Help Lower Cholesterol

Herbs that lower your blood cholesterol levels are actually a fairly new science. In today's society, increased LDL cholesterol has become a major health issue. New ways to lower cholesterol naturally are researched by people of all over the world due to this. Because of the lack of side effects and contraindications, natural supplements to lower cholesterol levels are often preferred to their drug counterparts.

The number of potential treatments increases as research on cholesterol and triglycerides increases. Research on herbs that lower cholesterol is yet, still very young and developing, or at least that's what it shows on the timeline of herbal and traditional medicines.

But nowadays, it is harder to keep track of what people use to lower their cholesterol levels since they have more means to research on their own - like the internet for example. But still, research is still being conducted on each remedy and the treatments will be refined as results come in. Still, even with the lack of side effects and contraindications it is wise to consult a physician to have cholesterol checked before and during any treatment program.

Natural herbs

Mukul Myrrh Tree - Guggul

The stem of the mukul myrrh tree produces a yellowish resin called guggul. For centuries, this Indian herb has been used in Ayurvedic medicine as a supplement to lower cholesterol levels. Assisting with the breaking down of the LDL, it also seems to increase the uptake of cholesterol by the liver. For those who use about 25 milligrams of guggulsterone (the active ingredient in guggul extract) three times per day, studies have shown a potential decrease of 10 to 27 percent in cholesterol levels

Allium sativum - Garlic

As a supplement to reduce cholesterol levels in the blood, garlic has recently shown a promise, even though it has been used for thousands of years as a flavoring for foods. In the blood, garlic helps by reducing LDL and triglyceride levels. Also, the oxidation of LDL cholesterol is prevented. Cholesterol levels have been lowered with about 12 percent with a daily intake of garlic.

Terminalia arjuna - Arjuna

Another traditional herb that has been used for centuries is Arjuna. In order to treat many cardiovascular conditions Arjuna has shown lots of good results. Also, it helped preventing cholesterol build-ups in the coronary arteries, which can actually reduce the risk of coronary heart disease occurring with about 30 percent or even more.

How To Use Natural Herbs For Healing

With cold and flu season coming up, many of us would benefit from using a vapor bath to help open the sinuses and facial pores. To start, place the herbal mixture you have chosen into a pot of boiling water and let it steep (covered) for about 10 minutes.

Make a tent with a towel over your face and neck and put your face down over the uncovered pot. Be careful; you certainly don't want to get scalded! If the steam is too hot, you can wait a short time and try again or add some cold water. Breathe deeply and enjoy!

Adding herbs to your bath water can be therapeutic. Make sure the bath is warm enough to be comfortable (somewhere around 90 degrees is recommended). You can choose sea salt, herbs, or a combination of the two. If you would like to add herbs, one way to introduce them to the water is to hang tea bags under the spout as the water fills up the tub. Herbs can also be added to water for a refreshing foot bath.

When using herbs, it is important to educate yourself about the different properties associated with different kinds, to ensure that you will get the benefit you are seeking from whatever herb or combination you choose. Check that the herbs you choose are pesticide free. Be sure that you are using natural products in a safe manner; some of them are safe to be used on the skin but will cause illness (or worse) if ingested. In the beginning, it would be prudent to experiment with just one herb at a time. If you have an adverse reaction, you will at least know which type of herb you are allergic to.

When starting out, a good choice is to work with the Aloe Vera plant. Known as the "healing plant", the juice from the leaves of the Aloe Vera can be applied to any kind of skin condition. It is especially useful to take the sting out of burns including sunburns.

These hardy plants can be grown at home by even the brownest thumb. They are very easy to use: simply peel off one of the leaves from the base of the plant and tear or cut it open. It's the "juice" inside that you will want to apply to your skin. The most convenient way to accomplish this is to simply squeeze it directly onto the skin irritation. No special preparation is required and the stinging will stop very quickly. The properties contained in Aloe Vera also help the skin heal quickly.

As you get to know more about herbs, you will be able to add to your repertoire of applications for them. Perhaps you will start your own herb garden!

Five Herbs to Treat Cancer

There is a great deal of interest today about the use of Chinese herbs to treat cancer. This interest is caused for several reasons. Two reasons are (1) the high cost of traditional cancer treatments; and (2) the side effects of the synthetic drugs that are used in conventional cancer treatments.

It is important to note that any treatment for cancer should be discussed with the presiding physician. Some combinations of drugs and herbs can cause an adverse reaction.

It is also important to note that the information provided here should not be considered medical advice. It isn't intended to replace the advice offered by your physician. This is merely information.

Dong ling cao: Dong ling cao was not listed in herbal dictionaries of early dynasties. It became available only in 1972. Dong ling cao is being used to treat cancer of the esophagus, breast, and liver, as well as for swelling of throat, insect bites, snake bites, and inflammation of the tonsils.

Yi yi ren (also called semen coicis): Yi yi ren is typically used to invigorate the function of the spleen and to reduce pain and swelling caused by arthritis. It is also used to relieve diarrhea, to remove heat, and to facilitate the drainage of pus. Yi yi ren is used by Chinese herbalists to treat cancer of the lung or spleen.

Tu fu ling: In animal studies, tu fu ling has proven especially effective in treating cancers in the urinary tract (bladder) and the liver.

Ling zhi: Ling zhi is used to enhance the immune system. Specifically, ling zhi is known to increase monocytes, macrophages, T-lymphocyt cytokine, interleukin, tumor necrosis, and interferon.

Ren Shen: Ren Shen is a herb that is known to enhance the immune system, and it helps to relieve the side effects caused by chemotherapy and radiation therapy, as well.

Anti-Aging Herbs

Anti aging herbs are used to slow down the aging process. They can stimulate blood circulation and boost the body's ability to eliminate wastes and absorb nutrients. Most anti aging herbs have a spirit lifting and mind strengthening qualities. They resist stress on the body and mind. Anti aging herbs also have a deep influence on the skin.

The most commonly used anti aging herbs are lycium fruit, schizandra fruit, reishi mushroom, gynostemma, polygonum root (he shou wu), cordyceps mushroom, longan fruit, wild American ginseng, wild asparagus root, and Siberian ginseng. Nopal cactus, konjac mannan, wild Chinese ginseng, and gymnema sylvestre are some other herbs generally used. Most tonic herbs also have anti aging qualities. Blood tonic herbs such as peony and dang gui can prevent aging. These herbs enhance the beauty of human body and slow down the aging processes.

Modern technology and improved manufacturing capabilities increase the popularity of anti aging herbs. Lycium fruit is rich in antioxidants that slow down aging. Pearl contains mucopolysac-carhides that have the capability to stop wrinkling of the skin. Schizandra eliminate toxins from the liver thereby creating a more youthful body and a more beautiful exterior. Polygonum increases the production of superoxide dismutase (SOD), the body's most important natural antioxidant which significantly slows down aging. Gynostemma has a deep and steady anti-inflammatory activity that prevents aging.

Caloric restriction (CR) is the most important factor in extending life. It is the reduction of caloric intake while keeping good intake of necessary nutrients, particularly vitamins and minerals. The extracts from high galactomannan fenugreek, banana leaf, bittermellon, and blueberry leaf can reduce aging. In addition, these can absorb and minimize the quantity of insulin.

Fresh fruits and fresh vegetable juice are always recommended for the cleaning of body. Anti-inflammatory extracts reduce certain symbols of inflammation such as swelling, irritation, tenderness, pain, and redness. Different botanical oils meet a variety of skin nutrition needs.

Natural Herbs - Power of Herbal Medicine

Natural herbs can be used to cure many health problems. Here are a few ways in which you too can improve your health and increase your energy level using only natural herbal remedies.

Many uses of natural herbs

People use herbs differently to improve their ways of life. For instance, you may find diet herbal supplement, as well as body creams and lotions with medicinal herbs.

Most commonly natural herbs are used to combat:

high blood pressure
acne
arthritis
difficulties with menopause
hair loss
anxiety
depression

Medicinal natural herbs are mostly found in Asia. One reason is climate - warm and humid it promotes plants growth. It is also traditional way of living, using healing herbs as natural remedies. Recently the Western world has also caught on the usage of medicinal herbs, as being better than the use of traditional medicines. Most commonly use natural herbs are Aloe Vera, Tee Tree, chamomile, Rosemary, Sage and St John's wort.

Why people prefer alternative herbal treatments to conventional drugs?

Many of us trust healing plants in place of common medicine, because using herbal medicine is a safer alternative to ordinary drugs. Natural herbs almost always will give you the results desired however, it will not work as fast as strong conventional drugs. This happens because healing herbs work for your entire body, making it stronger, not just fight one problem. However, natural herb medicine is still medicine which means that a doctor should prescribe your herbal remedy. Also remember to finish the course even after you started to feel better, otherwise you will not gain the full benefit of herbal treatment.

Finding the right natural medicinal herbs for you

Many people with serious chronic diseases turn to natural remedies for cure, relief and a generally better life. Even though natural herbs are harmless, selecting the right herbal remedy is important, because there are no magical "cure all" herbs. For herbal medicine to work best it should be taken at the right dosage and at the right time of day, usually morning is recommended.

And how will you know what herbs you need? The only way is to check with a doctor if there is an herbal treatment for your condition and whether it will help you. Don't just go to a Chinese herbs shop and buy whatever remedy they recommend, it might not work for you.

Taking any medicine including medicinal herbs without doctor's advice is really not a good idea, because healing plants are still medication. Never forget that you will not gain any benefits if you administer the wrong herb, quantity or treatment.

Locating your natural herbal remedies

Visit a clinic that specializes on alternative medicine, they can give you qualified advice. They will fully check your health. Be prepared to go through a full examination, because for holistic medicine it is very important to cure all diseases as a complex. After that the doctor will tell you what natural herb or combination of herbs you need, to cure or relief to your suffering as well as help you live longer and healthier.

You can find very many herbs that have medicinal properties. So all you really need to do is to determine which herbs to use for which situation. Than discuss it with your doctor and you will be on the path to curing your diseases with natural herbs.

Herbs - A Natural Treatment For Ovarian Cysts!

Most ovarian cysts are benign. People usually don't take them to seriously, because they usually go away on their own. In a majority of cases ovarian cysts are just functional cysts that develop at menstrual cycles end and clear up themselves after the release of the eggs in the fallopian tubes. However, immediate medical attention in the form of surgery is the only option left when ovarian cysts obstruct the supply of blood to ovaries or are cancerous in nature. Before going forward with any natural treatment for ovarian cysts it is vital to have a confirmed diagnosis from a medical doctor.

In order to properly research what types of natural ovarian cysts treatments to look into it is necessary to know the size and type of cysts you have. For example, a cancerous ovarian cyst should not be treated with natural methods. Care by a qualified health care provider on a regular basis is the safest choice.

A natural treatment for ovarian cysts is an option to prevent the development of them. Female menstrual cycle abnormalities are what cause most ovarian cyst developments. So you can understand why herbs containing the right properties and nutrition are beneficial as a natural treatment for ovarian cysts to get your hormone levels back to proper levels.

Women who have been diagnosed with ovarian cysts may be able to use herbs as a possible natural treatment for ovarian cysts To balance hormones and to prevent the development of functional cysts there are herbs to use. But to be safe though, women who are currently undergoing any hormone therapy shouldn't use any of these herbs.

For centuries, people have been using herbs to treat different kinds of diseases. In fact, most modern medicines today have been based on the properties of plants and other herbs. Silymarin marianum a.k.a. Milk Thistle is one of these helpful herbs. Milk Thistle helps the liver detoxify itself by excreting hormones, also destroys abnormal cells and fortifies the body against the effects of harmful chemicals.

You can increase white blood cells as well as white blood cell activity, which allows the immune system to destroy abnormal cells with Echinacea a.k.a. Echinacea purpurea. For this herb to be the most effective you need to take it for 10 days on with a 3 day break off and continue for 10 more days on.

If you decided on a natural treatment for ovarian cysts It is still best for you to consult assistance from a doctor. Before you decide to use any natural treatments it is best to get guidance and help from your doctor no matter how harmless a herb is deemed to be.

I hope this information was helpful in any way. Now you know that you don't have to suffer with all the symptoms that come with having ovarian cysts You can get rid of your cysts naturally.

Using Natural Herbs to Treat Anxiety

There seems to be a growing trend of people that are turning to natural remedies. For the many who suffer from anxiety disorders, just a thought of taking more prescription pills will add to their anxiety.

So What Herbs Would Help With the Anxiety?

There are many herbs and supplements that may help with one's anxiety. St. John's Wort is a very popular herb for many people. Is a great herb for controlling stress and depression. It also contains restorative properties that make it very popular. This particular herb is usually available at both natural and health food stores, as well as your local supermarkets.

Kava kava is also another popular herb when it comes to treating anxiety. This particular herb seems to have a calming effect on the body and it seems to help promote sleep. One can take these particular herbs during the daytime in smaller doses without making you drowsy or sleepy. This particular herb is often recommended for people who find their minds racing away during the day. Kava kava should not be taken for more than a week or two without first consulting with your doctor. There could be long-term side effects with this particular herb.

Valerian is another herb that is considered a natural sedative and painkiller. This particular herb can help people who suffer from anxiety get a good night's sleep. A few drops of Valerian oil can also be added to your bath water to help you relax.

All three of these herbs can interact with medication, however it's critical to let your doctor know if you have chosen to take these herbs to help with your anxiety.

Anxiety Herbs That Aren't Supplements

There are other herbs that are known to help treat anxiety disorders without having to be taken in tablet forms. One of the most popular is lavender. Lavender has a very soothing and calming effect and can be added to bath water or a cup of tea. They can also be purchased as candles, lotions and sprays. Peppermint is also one other popular herb for people with anxiety. Peppermint can be added to your tea to help relax your nerves and soothe an upset stomach. Another herb commonly found in tea is chamomile. Chamomile tea is widely known to help relax and settle an upset stomach. Many of these herbs, as well as sandalwood, jasmine, patchouli, and rose, are available as incense; inhaling these herbal scents can also help calm nerves and lessen anxiety.

Male Libido - 3 Natural Herbs for Stronger Libido Part 2

In part 1 we looked at the basic nutrients in a diet you need for a stronger sex drive and increased libido.

Here we are going to look at three herbs you can use to make male libido stronger.

Let's look at these herbs and why you should include them in your diet for sexual wellness.

They have been working for thousands of years

Unlike many herbs sold these have been favourites for thousands of years and have been used by literally hundreds of millions of people to ignite sex drive and increase male libido and combat erectile dysfunction.

There all Chinese remedies, all begin with G and have gain worldwide popularity and they work.

To keep libido strong we need a good mental state i.e if we are stressed or depressed sex drive drops and these will all help improve your mental state, but just as important, they help circulation of the blood.

Good circulation is needed and blood must easily flow to the genitals and these herbs will help ensure this

1. Ginger

Perhaps the least well known of the three were going to discuss but it works it Enhances endurance, stamina, performance and general wellbeing but most importantly in terms of male libido.

It acts as a stimulant for the circulatory system and increases blood flow to the genitals region, which means blood flow to the pelvic region is increased to and as we all know you need a rush of blood for an erection and ginger helps this take place.

2. Ginseng

Ginseng is one of the most popular healing herbs used today.

There are several species of Ginseng but, all are considered to have similar properties as an effective general rejuvenator and tonic. It helps the body to adapt to physical or emotional stress and fatigue and helps improve blood flow.

3. Gingko Bilbao

Ginkgo has proven to be a particularly valuable in terms of increasing male libido due to its ability to increase blood flow to the brain and throughout the body's network of blood vessels that supply blood and oxygen to the organ systems.

It increases metabolism efficiency, regulates neurotransmitters of the brain, and boosts oxygen levels.
Benefits of enhanced circulation in the brain include improved short and long term memory, increased reaction time and improved mental clarity.

It improves blood flow around the body including the genitals and has earned a reputation as a great booster for flagging male libido.

Consider these herbs

They have been used for thousands of years not just to improve sex drive but overall health. There available without prescription and if combined with our diet tips can improve male libido and sexual wellness.

Don't expect over night results but try for a month and watch your overall health improve and also see a welcome boost to libido.

Check out part 3 of this article for an in depth look at how nitric oxide is critical to male libido.

Try the above herbs over the centuries millions of men worldwide (not just in China) have taken them for overall health and male libido and you should consider them to.

Increased Sexual Stamina - 5 Natural Herbs For Increased Sexual Stamina

The herbs we will look at here are ones to increase sexual stamina and not only give you better harder erections but allow you to last longer in bed and have increased sexual desire just as nature intended. If you want to enjoy better sex read on...

These herbs combat a number of key problems in terms of desire and erection capability. They will help increase testosterone and nitric oxide (the key chemical in the erection process) improves blood circulation and improves overall mood and energy levels.

As a cocktail these herbs will hit all the right notes and today many sex pill manufacturers are blending these little known potent ingredients together for better sexual stamina. Here they are and there benefits.

Cnidium

Cnidium seeds are a legendary Chinese herb which is rich in these key compounds: Coumarins, osthol, imperatorin, glucides and hepatoprotective sesquiterpenes. It tops up nitric oxide levels, as well as inhibiting PDE-5 performing the same function as prescription drugs such as Viagra.

Nitric oxide is the key as with enough of it you will never even get an erection. It allows the blood vessels to expand enough to let sufficient blood into the penis - don't get enough sorry, no erection at all. Finally, Cnidium also acts as an overall blood tonic and enhances blood circulation.

Catuaba Bark

Catuaba comes from the Amazon rain forest and is South America's most famous aphrodisiac plant and a lot more people take it than Maca locally. Catuaba is traditionally used for sexual impotency and enhances the sexual desire. The Topi Indians have used it for centuries.
Cistanche Bark

Provides better blood circulation. It also has a reputation for increasing energy and being an anti aging supplement. It is used to reinforce the vital function of kidney, especially that of the sexual organs and is prescribed to combat premature ejaculation in men.
Schizandra Berry

A Schizandra berry improves stamina and sex drive and also keeps the sex organs healthy. It also has a reputation for fighting fatigue and stress which of course are two libido killers.
Jujube Fruit

Jujube date is a sweet fruit that has is seen as an overall tonic herb and helps relieve the following - fatigue, tiredness, nervousness and restlessness. It contains a potent cocktail of vitamins, as well as - calcium, phosphorus, iron and an abundance of complex sugars. It essentially provides the body with more energy as well as acting as a blood tonic.

So these herbs will increase blood flow to the penis and when its there nitric oxide will let it in for a firmer stronger erection. Furthermore they will reduce stress and fatigue another key cause of erection failure and boost overall energy, which will be translated into a higher sex drive, leading to better sexual satisfaction and the even better news?

This cocktail does the same as prescription drugs without side affects so you can enjoy better sex naturally.

How to Get Rid of BV Naturally - 3 Herbs to Cure BV

Antibiotics aren't the only way you can cure bacterial vaginosis. There are many natural herbs that are just as powerful, and in my case much better than taking antibiotics. Antibiotics temporarily mask the symptoms of the infection instead of healing the root cause. It kills all the bacteria in the vagina, which can lead to recurring infections. When all the bacteria is killed there's no good bacteria left to fight off any harmful bacteria that may occur in the vagina. Instead of using antibiotics there are three powerful herbs that can heal bv.

1. Echinacea is really good for boosting the immune system and it also has antiviral powers. Echinacea increases a chemical called properdin in our body. This chemical helps our immune system fight off viruses and bacteria. During an infection you should take 300 milligrams three times a day until you have no more symptoms.

2. Garlic is also powerful to help strengthen your immune system to fight off the infection. Garlic is like a herbal antibiotic due to the chemical alicin. Alicin kills and stops the growth of bacteria. During an infection you should take one or two capsules a day until the infection clears up.

3. Licorice is an excellent to treat bv because it balances the estrogen hormone in our body. When we have the correct estrogen balance we have a healthier vagina, better circulation, and natural lubrication to protect against harmful bacteria. You should take 200 to 300 milligrams of this herb two or three times daily for one or two months.

Herbs to Stop Sweating - The Holistic Approach

Start using herbs to stop sweating and you will begin to feel better the natural way. Within a couple of hours you will already feel betterment. Sage is a particularly effective herb that can result in a 50% reduction in perspiration.

You can make an infusion with sage and drink one or two cups per day of this tea. Soon, your sweat glands will reduce their activity and you will feel good all over. As a matter of fact, sage will also make you more relax and even tempered.

The calming properties of sage comes from its high magnesium content along with vitamin B - thiamine. Sage also contains many other essential minerals which you tend to lose when sweating. By drinking sage tea, you can prevent trembling and dizziness from loss of minerals.

There are innumerable reasons to use herbs to control sweating. Not only can anyone use this remedy, since it is so easy to obtain, but it is also a potent natural remedy that will reinforce your immune system and make you feel good for as long as you live.

If you are tired of quick fixes and want something more lasting, then you should consider the holistic approach. Start seeing your body parts as functioning in relation to the rest of the body.

For instance, when you treat a problematic area of your body with injections or by surgery, you should take into consideration how this will change the functioning of the other parts. If you understand how the body is interrelated, you will be able to make better decisions in regards to treatment.

Consequently, more people are turning to non-invasive treatments, including herbs to stop sweating. The holistic approach makes people feel good and not having to live with the negative consequences of surgery and injections.

Can Natural Herbs Make Your Breasts Grow?

Many women have been through this experience: You are walking in the mall doing some window shopping, and come across this stunning dress in a store window. There is only one small problem: You don't have the cleavage to pull it off.

Obviously, on the mannequin, the dress looks perfect. With good reason, too. The mannequin has been specifically made to fit every contour and curve of that dress to accentuate the beauty of it. Of course, you can exercise to make sure your waist and hips will look great in it, but what can you do about your breasts (more importantly, your lack of breasts).

I know from my own experience, the frustration of having small breasts. I have always been regarded as having a "sporty" figure, which is just a kind way of saying flat-chested.

But it's just not us that aren't happy with our breasts. What about the women who have big breasts, but throughout the years they have slowly started to droop and all of a sudden it's "hang low, sweet chariot". They could use a tune-up too.

There are alternatives. Obviously, surgery is one of them. I personally don't think it's a good one, though. There are safer and cheaper alternatives out there.

Believe it or not, there are natural herbs that can help make your breasts grow. You just need to find a product that use these herbs in their ingredients.

All you have to do is take them, just as you would any other kind of supplement. Over time, you'll start to notice the changes.

As a woman who has tried many of these products, the one that worked best for me was a product called Breast Actives. They didn't have any side effects, and the entire process was completely painless.

Natural Hair Loss Treatments - How Does Natural Herbs Help

Hair loss can have different effects on different people. Some are indifferent, some are depressed and wallop in self-pity, and some make use of this condition to make it as a natural charm. Depending on which type you belong to, it is important to recognize the fact that this condition can be minimized or even cure.

There are different types of treatments you can choose from. There are commercial products readily available, hair treatment salons or centers to go to and the specialist doctors who could do transplantation which makes the new follicles look natural. When exploring these options, it is important to weigh the pros and cons of each option before you make a final decision. Some of the above mentioned methods may have side effects which may be permanent and cause a change in your life.

Hence what is one way to solve this problem without worrying about the side effects that may scarred you for life? Go natural! Natural herbs or botanicals are usually without side effects when used correctly. Saw palmetto is used for centuries by Native Americans and they used in to cure ailments in urinary and reproductive system. Nettles and stingling nettles are great blood and skin cleansers. Other Chinese herb such as He Shou Wu, who is known as being able to reduce falling strands and restoring the color of the hair, is also used in treatments to cure the condition.

Herbal remedies aid in increasing circulation, disinfecting the scalp and stimulating hair growth. However as some natural herbs may not be suitable for people suffering from certain conditions, it may be best to check with your doctor. Some herbs that are used on the adrenal glands such as Siberian ginseng and licorice can be used to treat women with thinning hair. For example, licorice is not suitable for pregnant women. Hair is made up mainly of protein, besides finding products that contain natural herbs such as stingling nettle and saw palmetto, it is important to check if the product includes nourishing ingredients such as vitamin B and minerals.

Increase Testosterone - 5 Proven Herbs to Increase Testosterone Naturally

If you want to increase testosterone levels then you can do it naturally with the combination of herbs enclosed. These 5 herbs will increase testosterone, as well as improve overall wellness.

There is no one herb that is better than any other on this list they all have great health benefits and will all help to enhance testosterone levels in the body, safely and naturally so here they are.

1. Ginseng

For thousands of years, the Chinese have used ginseng to improve not only virility, but also stamina and longevity and it is seen as a key herb for keeping testosterone levels up.

2. Tribulus terrestris.

A herb used for thousands of years in the East - but became well known in the West, when Bulgarian athletes used it and claimed better performance and higher sex drive. The important parts of tribulus in terms of testosterone production are the steroid saponins called terrestrinins. It increases testosterone by increasing the secretion of the luteinizing hormone which is produced by the pituitary gland. The luteinizing hormone then helps stimulate the testes, to produce more testosterone.

3. Tongkat Ali

Has been shown to help male hormonal balance and increase testosterone levels, as well as libido and performance. This herb has long been prescribed to enhance energy levels, overall body endurance and stamina, and to reduce mental fatigue and lift mood.

4. Horny Goat Weed

This herb has been shown to increase the blood levels of corticosterone and testosterone hormones. It also helps improve the circulation of these hormones through the blood vessels. Higher testosterone levels and the dilation of blood vessels, leads to more testosterone around the body and higher libido.

5. Mucuna Pruriens

This herb has both anabolic and growth hormone stimulant properties with the anabolic effect of the seed having the affect of increasing testosterone. The high levels of l-dopa are converted to dopamine which helps stimulate the release of growth hormone by the pituitary gland. L-dopa and dopamine also act as inhibitors of prolactin which if levels are to high are thought to responsible for up to 70-80% of erection failures in men.

Get them All in 1 Pill

Low testosterone levels are linked with numerous health problems not just lack of linbido and if you feel you need a top up there are many herbal sex pills which contain them all and other powerful herbs, to increase your testosterone levels, as well as increase your overall wellness.